DETERMINATION OF DYNAMIC STRENGTH VALUES IN 7 – 11-YEAR-OLD COMPETITORS IN INITIAL TAEKWON-DO TRAINING
Keywords:
adolescents, athletes, combat sports, physical qualities, studentsAbstract
Initial training in all youth sports is an important element of the management and successful development
of the sport.
The article presents the dynamic strength values of adolescent taekwondo athletes who are trained using two
different methodologies.
The results for girls and boys were compared after a one-year training-training period of preparation.
The research contingent includes 183 boys and 80 girls, divided into two groups: control and experimental. The
training of the control group is conducted according to the standard methodology, and the experimental group
according to the specialized methodology of the pedagogical model for accelerated training in Taekwondo-Do. The
subjects studied were children and adolescents training in nine clubs developing Taekwondo-Do ITF in the Republic
of Bulgaria. The approved methodology has a recommendatory character. Through it, the accelerated development
of the physical qualities of 7-11-year-old taekwondo competitors can be achieved. With the accelerated development
of the basic physical qualities of taekwondo fighters, the study, mastery, refinement and application of fighting
techniques are significantly improved.
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